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Fall training programs
The fall schedule is live: in-season and off-season programs from September 8 through Thanksgiving weekend. For athletes across Richland, Kennewick, Pasco, and the Tri-Cities.
New · Fall schedule 2026
Sept 8 through Thanksgiving weekend
Every program runs morning and evening slots: 5:30am, 6:00pm, and 7:00pm. Mornings are built so athletes can train, get home, shower, and still make first period. Ages 8 to 18, grouped by age, every class capped at 25.
In-Season · 2x/week
$199 /month
Mon/Wed or Tue/Thu. Built around your sport's practice and game calendar.
In-Season · 1x/week
$99 /month
Pick your day, Monday through Thursday. Stay sharp on a light load.
Off-Season · 3x/week
$299 /month
Mon/Wed plus Tue or Thu. The block where speed and strength get built.
Fall blocks fill in order. Morning spots go first.
Jump straight to booking
Not a kid? Train one-on-one.
Valor also coaches adults. Private, goal-driven personal training with someone who keeps you accountable every session.
Inside every session
What athletes train
Strength & Conditioning
Age-appropriate strength that builds a durable, powerful base for any sport.
Speed & Agility
Acceleration, footwork, and change of direction that carry to game day.
Football Skills
Position technique and fundamentals from coaches who play and teach the game.
Mindset & Discipline
Confidence, accountability, and championship habits that last beyond the field.
What families say
Beyond sports, building character
Families across the Tri-Cities trust Valor to develop confident, disciplined young athletes.
If I had access to something like this growing up, it would've been a game changer.Jamal Lloyd JohnsonFormer athlete & professional actor
Training logistics
What parents ask before starting
What should my athlete bring?
Athletic clothes, training shoes (and cleats for football sessions), and a labeled water bottle. We provide all training equipment. Dress for the weather, since some work is outdoors.
What are drop-off and pick-up like?
Drop off a few minutes before the start time and pick up at the listed end time at our Richland facility, 1973 Fowler Street. A coach is on hand at the start and end of every session.
What's your refund or cancellation policy?
Reach out before your registered week starts and we'll work with you on a credit or refund. Life happens, just let us know as early as you can. Call 509-987-4612 with any scheduling questions.
Do you serve families from Kennewick and Pasco?
Yes. We train in Richland and welcome athletes from across the Tri-Cities, including Kennewick, Pasco, and West Richland.
Spots are limited to 25
Register now to lock in your fall block before classes fill.
Claim a fall spot